East Grinstead Sports Club is the perfect place to achieve your goals, whether you choose to workout in the gym or attend a group fitness class. Our friendly and enthusiastic staff will motivate and encourage you to achieve your best!
We offer something for everyone young and old experienced or beginner. Our instructors will design you a unique gym programme especially to meet your needs and start you on the way to a healthier lifestyle. We also have fully qualified Personal Trainers who can support you through your health and fitness journey.
Our range of equipment includes: cross trainers, treadmills, bikes, rowers, summit trainers, Powerplate, kettlebells, TRX frame, cable crossover, Smith machine, free weights up to 55kg and Olympic bars. We also have a stretch and flexibility area.
All new joiners go through a detailed induction and whatever your level and experience you are sure to find a warm welcome and friendly advice on what routines would be best suited to you.
Existing members are also able to access the free advice from the onsite managers to adjust and vary their existing programmes.