Escape Pain at EGSC
Do you have knee or hip osteoarthritis?
Join our 12 session, 6 week ESCAPE-pain class, meet other people living with arthritis and learn:
- Information and simple ways to better manage knee and/or hip pain
- A gentle, individualised exercise programme that matches your needs and pace
Venue: East Grinstead Sports Club, Saint Hill Road, East Grinstead, RH19 4JU
Dates: Commencing Tuesday 29th October at 5pm, then Thursday 31st October at 9:30am. Further classes will be Wednesdays and Fridays at 11:30am until Friday 6th December 2019.
HOW DO I SIGN UP?
E-mail email@example.com to reserve your place on the course or for more information.