Escape Pain at EGSC

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Do you have knee or hip osteoarthritis?

Join our 12 session, 6 week ESCAPE-pain class, meet other people living with arthritis and learn:

  • Information and simple ways to better manage knee and/or hip pain
  • A gentle, individualised exercise programme that matches your needs and pace

CLASS DETAILS

Venue: East Grinstead Sports Club, Saint Hill Road, East Grinstead, RH19 4JU

Dates: Commencing Tuesday 29th October at 5pm, then Thursday 31st October at 9:30am. Further classes will be Wednesdays and Fridays at 11:30am until Friday 6th December 2019.

HOW DO I SIGN UP?

E-mail michelle.child@waveleisure.co.uk to reserve your place on the course or for more information.

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