Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. Enjoy & have Fun!

Ages 14+