Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vibe Power is a freestyle resistance class with a focus on strength and power – low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!

Ages 16+

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+