HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+

HIIT  is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!

Ages 16+

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+

Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.

Ages 16+