Event Type 2 Tuesday
august
tue02aug6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue02aug9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue02aug10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue02aug6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue02aug7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue09aug6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue09aug9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue09aug10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue09aug6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue09aug7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue16aug6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue16aug9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue16aug10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue16aug6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue16aug7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue23aug6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue23aug9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue23aug10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue23aug6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue23aug7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue30aug6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue30aug9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue30aug10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue30aug6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue30aug7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
september
tue06sep6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue06sep9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue06sep10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue06sep6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue06sep7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue13sep6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue13sep9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue13sep10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue13sep6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue13sep7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue20sep6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue20sep9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue20sep10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue20sep6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue20sep7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue27sep6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue27sep9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue27sep10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue27sep6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue27sep7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
october
tue04oct6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue04oct9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue04oct10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue04oct6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue04oct7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue11oct6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue11oct9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue11oct10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue11oct6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue11oct7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue18oct6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue18oct9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue18oct10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue18oct6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue18oct7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue25oct6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue25oct9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue25oct10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue25oct6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue25oct7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
november
tue01nov6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue01nov9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue01nov10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue01nov6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue01nov7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue08nov6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue08nov9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue08nov10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue08nov6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue08nov7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue15nov6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue15nov9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue15nov10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue15nov6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue15nov7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue22nov6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue22nov9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue22nov10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue22nov6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue22nov7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue29nov6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue29nov9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue29nov10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue29nov6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue29nov7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
december
tue06dec6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue06dec9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue06dec10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue06dec6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue06dec7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue13dec6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue13dec9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue13dec10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue13dec6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue13dec7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue20dec6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue20dec9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue20dec10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue20dec6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue20dec7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm
tue27dec6:45 am7:30 amPower Circuits6:45 am - 7:30 am
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you
Event Details
Amplify your workout with this full-on circuits class that challenges your strength, power, speed & endurance. With varied stations on a circuit style format, this class will really help you find your max!
Ages 16+
Time
(Tuesday) 6:45 am - 7:30 am
tue27dec9:30 am10:15 amGym Circuits9:30 am - 10:15 am
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body. Ages 16+
Event Details
Join our gym floor circuit session for a time-efficient way to lean up. Improve conditioning and muscular endurance whilst working the whole body.
Ages 16+
Time
(Tuesday) 9:30 am - 10:15 am
Location
The Gym
tue27dec10:15 am11:15 amFitness Pilates10:15 am - 11:15 am
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control - Pilates really is great for everyone. Ages
Event Details
Pilates is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. With an emphasis on alignment and control – Pilates really is great for everyone.
Ages 16+
Time
(Tuesday) 10:15 am - 11:15 am
Location
Exercise Studio
tue27dec6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
tue27dec7:00 pm7:30 pmStretch7:00 pm - 7:30 pm
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and
Event Details
Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.
Ages 16+
Time
(Tuesday) 7:00 pm - 7:30 pm