A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+

A total body workout that combines power and strength to build stamina and total body strength using kettlebells. You will lunge, squat and swing your way through this class and find out why the kettlebell is an amazing tool to help you reach your fitness goals. It’s fab, just get booked in!

Ages 16+

We’ve fused cycle & strength to create the ultimate Cycle Fusion class. Youll get both cardio & resistance training in this unique 45 minute session. Don’t train longer, train smarter!

Please bring water and a hand towel!

Ages 16+

Vinyasa is a style of yoga characterized by linking postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga this class is a complete yoga practice.

Ages 16+