january, 2020

This is a repeating event

fri10jan9:30 am10:00 amCore Blast9:30 am - 10:00 am

Event Details

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Time

(Friday) 9:30 am - 10:00 am

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