january, 2020

This is a repeating event

mon06jan6:30 pm7:00 pmCore Blast6:30 pm - 7:00 pm

Event Details

Focus on strengthening your entire core, obliques, glutes and back muscles in this 30 min class. A strong core can help alleviate back and shoulder pain, help build functional strength and give you better overall balance and agility. Your core needs this class.

Ages 16+

Time

(Monday) 6:30 pm - 7:00 pm

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