january, 2020
This is a repeating eventjanuary 14, 2020 6:30 pm
tue07jan6:30 pm7:00 pmHIIT6:30 pm - 7:00 pm
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a
Event Details
HIIT is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Using weights, barbells and your own body weight coupled with a whole load of motivation, this class will take you to your MAX!
Ages 16+
Time
(Tuesday) 6:30 pm - 7:00 pm
