january, 2020

This is a repeating event

sat11jan9:30 am10:00 amStretch9:30 am - 10:00 am

Event Details

Improve your flexibility whilst feeling relaxed and calm. A short session of stretches performed after exercise where participants learn how to release tight muscles to improve muscle elasticity, reduce injury and increase performance. Your body will thank you.

Ages 16+


(Saturday) 9:30 am - 10:00 am

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