This is a repeating eventjanuary 16, 2020 10:15 am
Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and
Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.
(Thursday) 10:15 am - 11:30 am
East Grinstead Sports Club Ltd
Saint Hill Road,
t: 01342 321210
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