january, 2020

This is a repeating event

thu09jan10:15 am11:30 amYoga10:15 am - 11:30 am

Event Details

Yoga is a healing system of theory & practice. It helps us find calm in our busy lives. Whilst improving flexibilty, strength and muscle tone along with pain prevention and a focus on breathing, Yoga really does have amazing benefits for the mind, body & soul.

Ages 16+

Time

(Thursday) 10:15 am - 11:30 am

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