EXERCISE CLASS TIMETABLE

Working out in groups is motivational, sociable and really does get you in shape!

Mondays

mon17dec9:15 am- 10:15 amIndoor CyclingCardio9:15 am - 10:15 am Ashdown Suite

mon17dec9:30 am- 10:30 amH.I.I.T BoxH.I.I.T9:30 am - 10:30 am Exercise Studio

mon17dec10:30 am- 11:30 amYogaHolistic10:30 am - 11:30 am Ashdown Suite

mon17dec10:30 am- 11:30 amBODYPUMP™Strength & Core10:30 am - 11:30 am Exercise Studio

mon17dec6:00 pm- 7:00 pmYogaHolistic6:00 pm - 7:00 pm Ashdown Suite

mon17dec7:00 pm- 7:45 pmIndoor CyclingCardio7:00 pm - 7:45 pm Ashdown Suite

mon17dec7:30 pm- 8:30 pmBODYPUMP™Strength & Core7:30 pm - 8:30 pm Exercise Studio

Tuesdays

tue18dec9:00 am- 10:00 amBODYATTACK™Cardio9:00 am - 10:00 am Exercise Studio

tue18dec10:00 am- 10:45 amLegs, Bums & TumsStrength & Core10:00 am - 10:45 am Exercise Studio

tue18dec11:00 am- 12:00 pmPilatesHolistic11:00 am - 12:00 pm Exercise Studio

tue18dec6:15 pm- 7:00 pmBODYATTACK™Cardio6:15 pm - 7:00 pm Exercise Studio

tue18dec6:15 pm- 7:00 pmIndoor CyclingCardio6:15 pm - 7:00 pm Ashdown Suite

tue18dec7:15 pm- 8:15 pmBoxercise®Cardio7:15 pm - 8:15 pm Ashdown Suite

tue18dec7:15 pm- 8:15 pmBODYBALANCE™Strength & Core7:15 pm - 8:15 pm Exercise Studio

Wednesdays

wed19dec9:30 am- 10:15 amZumba StepCardio9:30 am - 10:15 am Exercise Studio

wed19dec10:30 am- 11:15 amLegs, Bums & TumsStrength & Core10:30 am - 11:15 am Exercise Studio

wed19dec6:00 pm- 7:00 pmIndoor CyclingCardio6:00 pm - 7:00 pm Ashdown Suite

wed19dec6:30 pm- 7:15 pmBODYVIVE™Strength & Core6:30 pm - 7:15 pm Exercise Studio

wed19dec7:15 pm- 8:15 pmBODYPUMP™Strength & Core7:15 pm - 8:15 pm Exercise Studio

Thursdays

thu20dec9:30 am- 10:30 amBODYBALANCE™Strength & Core9:30 am - 10:30 am Exercise Studio

thu20dec10:30 am- 11:30 amBODYPUMP™Strength & Core10:30 am - 11:30 am Exercise Studio

thu20dec10:30 am- 11:30 amYogaHolistic10:30 am - 11:30 am Ashdown Suite

thu20dec6:00 pm- 7:00 pmBODYATTACK™Cardio6:00 pm - 7:00 pm Exercise Studio

thu20dec6:00 pm- 6:45 pmIndoor CyclingCardio6:00 pm - 6:45 pm Ashdown Suite

thu20dec7:00 pm- 8:00 pmBODYBALANCE™Strength & Core7:00 pm - 8:00 pm Exercise Studio

Fridays

fri14dec9:15 am- 10:15 amIndoor CyclingCardio9:15 am - 10:15 am Ashdown Suite

fri14dec9:30 am- 10:15 amBODYVIVE™Strength & Core9:30 am - 10:15 am Exercise Studio

fri14dec10:15 am- 11:00 amZumbaCardio10:15 am - 11:00 am Exercise Studio

fri14dec11:00 am- 11:45 amPilatesHolistic11:00 am - 11:45 am Exercise Studio

Saturdays

sat15dec8:15 am- 9:00 amIndoor CyclingCardio8:15 am - 9:00 am Ashdown Suite

sat15dec9:00 am- 10:00 amBODYATTACK™Cardio9:00 am - 10:00 am Exercise Studio

sat15dec10:00 am- 11:00 amBODYBALANCE™Strength & Core10:00 am - 11:00 am Exercise Studio

Sundays

sun16dec9:00 am- 10:00 amBODYPUMP™Strength & Core9:00 am - 10:00 am Exercise Studio

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