EXERCISE CLASS TIMETABLE

Working out in groups is motivational, sociable and really does get you in shape!

Mondays

mon22oct9:15 am- 10:15 amIndoor CyclingCardio9:15 am - 10:15 am Ashdown Suite

mon22oct9:30 am- 10:30 amH.I.I.T BoxH.I.I.T9:30 am - 10:30 am Exercise Studio

mon22oct10:30 am- 11:30 amBODYPUMP™Strength & Core10:30 am - 11:30 am Exercise Studio

mon22oct10:30 am- 11:30 amYogaHolistic10:30 am - 11:30 am Ashdown Suite

mon22oct6:00 pm- 7:00 pmYogaHolistic6:00 pm - 7:00 pm Ashdown Suite

mon22oct7:00 pm- 7:45 pmIndoor CyclingCardio7:00 pm - 7:45 pm Ashdown Suite

mon22oct7:30 pm- 8:30 pmBODYPUMP™Strength & Core7:30 pm - 8:30 pm Exercise Studio

Tuesdays

tue23oct9:00 am- 10:00 amBODYATTACK™Cardio9:00 am - 10:00 am Exercise Studio

tue23oct10:00 am- 10:45 amLegs, Bums & TumsStrength & Core10:00 am - 10:45 am Exercise Studio

tue23oct11:00 am- 12:00 pmPilatesHolistic11:00 am - 12:00 pm Exercise Studio

tue23oct6:15 pm- 7:00 pmBODYATTACK™Cardio6:15 pm - 7:00 pm Exercise Studio

tue23oct6:15 pm- 7:00 pmIndoor CyclingCardio6:15 pm - 7:00 pm Ashdown Suite

tue23oct7:15 pm- 8:15 pmBODYBALANCE™Strength & Core7:15 pm - 8:15 pm Exercise Studio

tue23oct7:15 pm- 8:15 pmBoxercise®Cardio7:15 pm - 8:15 pm Ashdown Suite

Wednesdays

wed24oct9:30 am- 10:15 amZumba StepCardio9:30 am - 10:15 am Exercise Studio

wed24oct10:30 am- 11:15 amLegs, Bums & TumsStrength & Core10:30 am - 11:15 am Exercise Studio

wed24oct6:00 pm- 7:00 pmIndoor CyclingCardio6:00 pm - 7:00 pm Ashdown Suite

wed24oct6:30 pm- 7:15 pmBODYVIVE™Strength & Core6:30 pm - 7:15 pm Exercise Studio

wed24oct7:15 pm- 8:15 pmBODYPUMP™Strength & Core7:15 pm - 8:15 pm Exercise Studio

Thursdays

thu18oct7:00 pm- 8:00 pmBODYBALANCE™Strength & Core7:00 pm - 8:00 pm Exercise Studio

thu25oct9:30 am- 10:30 amBODYBALANCE™Strength & Core9:30 am - 10:30 am Exercise Studio

thu25oct10:30 am- 11:30 amYogaHolistic10:30 am - 11:30 am Ashdown Suite

thu25oct10:30 am- 11:30 amBODYPUMP™Strength & Core10:30 am - 11:30 am Exercise Studio

thu25oct6:00 pm- 7:00 pmBODYATTACK™Cardio6:00 pm - 7:00 pm Exercise Studio

thu25oct6:00 pm- 6:45 pmIndoor CyclingCardio6:00 pm - 6:45 pm Ashdown Suite

Fridays

fri19oct9:15 am- 10:15 amIndoor CyclingCardio9:15 am - 10:15 am Ashdown Suite

fri19oct9:30 am- 10:15 amBODYVIVE™Strength & Core9:30 am - 10:15 am Exercise Studio

fri19oct10:15 am- 11:00 amZumbaCardio10:15 am - 11:00 am Exercise Studio

fri19oct11:00 am- 11:45 amPilatesHolistic11:00 am - 11:45 am Exercise Studio

Saturdays

sat20oct8:15 am- 9:00 amCANXCardio8:15 am - 9:00 am Ashdown Suite

sat20oct9:00 am- 10:00 amBODYATTACK™Cardio9:00 am - 10:00 am Exercise Studio

sat20oct10:00 am- 11:00 amBODYBALANCE™Strength & Core10:00 am - 11:00 am Exercise Studio

Sundays

sun21oct9:00 am- 10:00 amBODYPUMP™Strength & Core9:00 am - 10:00 am Exercise Studio

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