East Grinstead Sports Club | Exercise Class Timetable

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Group Exercise Classes
at East Grinstead Sports Club

However you would like to get active, Wave at East Grinstead Sports Club, has a fantastic variety of Group Exercise classes suitable for everyone. We’ve put our classes into five categories of focus; Cardio, Dance, High Intensity Interval Training (HIIT), Holistic and Strength & Core.
Find out what you want to try today and check out our timetables here.

Exercise Class Timetable

Bank Holiday Exercise Class Timetable

Find out more about our classes.

Class Descriptions

Class availability is subject to change. Please check with the centre or log in to our online booking website/the East Grinstead Sports Club app for live information.

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