East Grinstead Sports Club | Exercise Class Timetable

Group Exercise Classes
at East Grinstead Sports Club

However you would like to get active, Acorns at East Grinstead Sports Club, has a fantastic variety of Group Exercise classes suitable for everyone. We’ve put our classes into five categories of focus; Cardio, Dance, High Intensity Interval Training (HIIT), Holistic and Strength & Core.
Find out what you want to try today and check out our timetables here.

Group Exercise Timetable

Book Your Exercise Class Now

Autumn Group Exercise Timetable from 31st October 2022

To book a class or find out more, ask a member of the East Grinstead Sports Club team, visit East Grinstead Sports Club or contact us here.

Monday

Start Time	Class Length	Focus	Class
09:15	60 minutes		Body Conditioning
18:30	45 minutes		RIDE Fusion +
19:30	60 minutes		Iron Yoga

Tuesday

Start Time	Class Length	Focus	Class
09:15	45 minutes		Legs. Bums & Tums
10:15	45 minutes		Fitness Pilates
17:45	45 minutes		Just Step +

Wednesday

Start Time	Class Length	Focus	Class
09:00	45 minutes		Zumba
17:45	45 minutes		RIDE Fusion
18:30	60 minutes		Yoga

Thursday

Start Time	Class Length	Focus	Class
09:15	45 minutes		Body Conditioning
18:00	60 minutes		Total Body Workout

Friday

Start Time	Class Length	Focus	Class
09:15	45 minutes		Lift Lean
10:15	45 minutes		Yoga

Saturday

Start Time	Class Length	Focus	Class
No Classes	No Classes	No Classes	No Classes

Find out more about our classes.

Class Descriptions

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