Group Exercise Classes
at East Grinstead Sports Club
However you would like to get active, Acorns at East Grinstead Sports Club, has a fantastic variety of Group Exercise classes suitable for everyone. We’ve put our classes into five categories of focus; Cardio, Dance, High Intensity Interval Training (HIIT), Holistic and Strength & Core.
Find out what you want to try today and check out our timetables here.
Group Exercise Timetable
Autumn Group Exercise Timetable from 31st October 2022
To book a class or find out more, ask a member of the East Grinstead Sports Club team, visit East Grinstead Sports Club or contact us here.
Monday
Start Time | Class Length | Focus | Class |
---|---|---|---|
09:15 | 60 minutes | Body Conditioning | |
18:30 | 45 minutes | RIDE Fusion + | |
19:30 | 60 minutes | Iron Yoga | |
Tuesday
Start Time | Class Length | Focus | Class |
---|---|---|---|
09:15 | 45 minutes | Legs. Bums & Tums | |
10:15 | 45 minutes | Fitness Pilates | |
17:45 | 45 minutes | Just Step + | |
Wednesday
Start Time | Class Length | Focus | Class |
---|---|---|---|
09:00 | 45 minutes | Zumba | |
17:45 | 45 minutes | RIDE Fusion | |
18:30 | 60 minutes | Yoga | |
Thursday
Start Time | Class Length | Focus | Class |
---|---|---|---|
09:15 | 45 minutes | Body Conditioning | |
18:00 | 60 minutes | Total Body Workout | |
Friday
Start Time | Class Length | Focus | Class |
---|---|---|---|
09:15 | 45 minutes | Lift Lean | |
10:15 | 45 minutes | Yoga | |
Saturday
Start Time | Class Length | Focus | Class |
---|---|---|---|
No Classes | No Classes | No Classes | No Classes |