I enjoy helping people strive towards a better quality of life, where injury or illness has been an issue. It’s great watching people work towards their next set of goals and achieve them, using a variety of exercises and training methods.
I feel that those extra sessions should be available to the every day Joe, as a healthier lifestyle should be an option for all. From first-timers in a gym to those that need a good shakeup after years of the same routine, I’m here and happy to help anyone who needs it. It’s about what you learn on the journey.
GP Referral medical conditions
Escape Pain – for lower body
Advanced clinical weight loss
Level 2 Fitness Instructing
Level 3 PT
Gym Based Boxing
Advanced Clinical Weight Loss practitioner
L4 Functional Rehabilitation & exercise training after stroke
CYQ L2 Cert in Fitness Instructing Exercise & Physical Activity in Children
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