Take on our #fitnessday challenge, win a PT session!
Fancy a challenge on your next gym visit? To celebrate National Fitness Day on Wednesday 23rd September, the gym team at East Grinstead Sports Club have put together a 5 minute challenge – complete it and not only will you get a guest pass for you or a friend, but you could win a 45 minute PT session!
Here’s what you need to know:
To complete the challenge, you’ll need to:
- Come to the gym on Wednesday 23rd September 2020
- Sign up for the challenge
- Ski until you hit 10 calories
- Jump on the Bike/assault bike and work till you hit 10 calories
- Complete 15x slam balls with 8kg ball, ball must come above the head
A member of the team will time you and your time will start as soon as you start Skiing on the Ski Erg. The challenge won’t be counted unless there’s a member of the gym team with you! Remember to warm up before taking part. Complete the challenge and you’ll get a free guest pass for a friend, so you can get active together. Or, if you’re not yet a member, enjoy the guest pass for yourself! Plus, the person who completes the whole challenge in the fastest time will win a FREE PT session!
All it takes is 5 minutes and you could be our winner. Just come along to the gym at East Grinstead Sports Club on Wednesday 23rd September and get involved!
We’ve taken steps to ensure all participants can complete the challenge safely. Equipment will be sanitised between each participant and the team member timing your challenge will be a safe distance away. The winner will be contacted by the EGSC team to claim their prize within a week of the challenge. Competition open to gym users of East Grinstead Sports Club aged 18+. For more information, please email info@waveleisure.co.uk.
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